Yin & Myofascial Release Training
Fri, 21 Feb
|Evolve Yoga
This 3-day course is designed for teachers or practitioners who wish to learn more about the practice of Yin Yoga. Whether you already teach yin and want a refresher or some different ideas, or you are a Yang (Hatha/ Flow etc) teacher and would like to add some Yin to your Yang then this is the cour


Time & Location
21 Feb 2020, 08:30 – 23 Feb 2020, 18:30
Evolve Yoga, West Park, Crofton, Thursby, Carlisle CA5 6QD, UK
Guests
About the event
This 3-day course is designed for teachers or practitioners who wish to learn more about the practice of Yin Yoga. Whether you already teach yin and want a refresher or some different ideas, or you are a Yang (Hatha/ Flow etc) teacher and would like to add some Yin to your Yang then this is the course for you!
This course will cover: • History of Yin Yoga • Why Yin? • How to put together Yin sequences that flow and feel great • Contraindications and Sustainability • Myofascial Release • Meridians and Energy lines • Anatomy and Physiology for Yin and Self-Massage
This course will offer 25 hours of CPD but please note this is not a teacher training qualification.
•Early bird price is £210 up to 1st January •After 1st January the cost of the course is £250 •A deposit of £50 is required to reserve your space (non-refundable) •The full cost of the course must be paid 14 days in advance of the start date. No refunds are available after this point.
For booking please contact Anne-Marie on 07842 437 700 or email evolveyogacumbria@outlook.com