Upcoming Events
Sustainable Yoga Immersion with Brea Johnson
Sat, Feb 29
Evovle Yoga
Feb 29, 10:00 AM – 2:00 PM
Evovle Yoga, CA5 6QR
Discover the 4 pillars of a sustainable yoga practice, what they are and how to apply them to any style of yoga or movement practice.
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Explore Balance, Core and Stability
Sun, Mar 15
Evovle Yoga
Mar 15, 1:00 PM – 3:00 PM
Evovle Yoga, Crofton Hall, Crofton, Thursby, Carlisle CA5 6QB, UK
Our core is much more than just our abdominal muscles, it includes the whole of the centre of our bodies. It provides stability and creates strong foundations for many of our movements. A strong and adaptable core not only contributes to many of our daily movements but also our balance.
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Unwind: Back & Neck (and shoulders!) A Forrest Yoga & Bodywork workshop
Sat, Mar 28
Evovle Yoga
Mar 28, 11:00 AM – 1:30 PM
Evovle Yoga, Crofton Hall, Crofton, Thursby, Carlisle CA5 6QB, UK
This workshop will begin with a Forrest-Inspired Yoga class designed to help you connect with your body and increase your awareness of how you move your back. Are you collapsing into the lower back? Is the thoracic spine (mid back) feeling stuck? Are you relying on the lumbar spine for twisting? Are
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Workshop 1, West Park, Crofton Estate, CA5 6QR

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