Sat, 28 Mar | Evovle Yoga

Unwind: Back & Neck (and shoulders!) A Forrest Yoga & Bodywork workshop

This workshop will begin with a Forrest-Inspired Yoga class designed to help you connect with your body and increase your awareness of how you move your back. Are you collapsing into the lower back? Is the thoracic spine (mid back) feeling stuck? Are you relying on the lumbar spine for twisting? Are
Registration is Closed
Unwind: Back & Neck (and shoulders!) A Forrest Yoga & Bodywork workshop

Time & Location

28 Mar 2020, 11:00 – 13:30
Evovle Yoga, Crofton Hall, Crofton, Thursby, Carlisle CA5 6QB, UK
Registration is Closed